Getting outside and being active offer great mental wellness benefits!
Try one or more of these activities to get outside and explore!
Get active outside - 2 points
Head outside and do something active. Go for a walk. Explore a playground or park. Go sledding. Build a snow sculpture. Go on a scavenger hunt. Take a photo of your outdoor activity and share it with the Girl Scouts of Alaska Council! You can email us at customercare@girlscoutsalaska.org
Celebrate what you've done so far or take a break - 1 point
You have been working hard in January to pre-sell cookies! Pat yourself on the back for your hard work. Decide if you want to celebrate your success so far or if you want to take a break from thinking about cookies before booth sales start in March.
Make a journal - 3 points
Get creative! You can make a journal out of supplies you already have or, follow these easy directions. Want to get right to writing in your journal? The council shop has journals for purchase.
Journals can be used to record what you see in nature, document your outdoor explorations, or as a place to write about your day and your feelings. If you are comfortable, share what you put in your journal with a trusted adult.
Complete an activity - 3 points per activity
Take some time to learn about our environment and the impact we have on it by completing an activity from the WAGGGS World Thinking Day Badge.
